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EMDR
Eye Movement & Desensitization Reprocessing
What is EMDR?
"EMDR therapy helps the brain process distressing memories, and allows normal healing to resume. The experience is still remembered, but the fight, flight, freeze, or fawn response from the original event is resolved".
Please visit www.emdrcanada.ca and www.emdria.org for more information.
What can EMDR help with?
EMDR has been shown to help with a wide range of challenges, such as:
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anxiety, panic attacks
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Depression and bipolar disorders
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Eating disorders
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Grief and loss
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Pain
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Personality disorders
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PTSD and Complex PTSD
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Sexual assault
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Violence and abuse
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