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Are you in Crisis?

Please do not use email, text, or this website for emergencies.
If you are in crisis please do one of the following:

Call 911 or go to the emergency room.

For other helpful phone numbers or text options, see below.

Kingston & Frontenac 24/7 Crisis Phone

Lennox & Addington (L&A) 24/7 Crisis

Phone Line: 613.354.7388

Toll Free: 1.800.267.7877

Sexual Assault Centre Kingston

24/7 Crisis Line 1-877-544-6424

Noon to midnight

Text 544-6424

Trans Lifeline

Crisis Services Canada

Call 1-833-456-4566 or

Text 45645 for 24/7 crisis support

National Suicide Prevention Line

LGBTQ+ Youth Line For Ontario Residents (under 30)

Text 647-694-4257 or chat online

The Kids Help Phone

24/7 phone and online support.

Call 1.800.668.6868

Live Chat 7pm to midnight visit

or text 686868

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